Cycling Fitness Program For Beginners

Challenge yourself and complete the 4 week cycling fitness program for beginners.

Cycling Fitness Program For Beginners: Why Cycling?

By riding a bike, you are not only getting in shape, but you are staying healthy and having fun. From road cycling to mountain biking, there are many ways to enjoy cycling, all with different sceneries and experiences. Read on to learn why cycling is awesome, and how to complete my cycling fitness program for beginners! Continue reading Cycling Fitness Program For Beginners

The Best Strava Cycle Routes In Colorado

Enjoy a challenge? Then try some of my favorite Strava cycle routes in Colorado!

Boulder Colorado Flatirons

After moving to Colorado in 2011, I’ve had the opportunity to compile a vast list of Strava cycle routes. From epic mountain passes to serene spins through urban sprawls, Colorado has all the cycling terrain you can possibly ride. Check out my favorites out here! Continue reading The Best Strava Cycle Routes In Colorado

Strava Personal Heatmap Helps You Explore!

Strava Personal Heatmap lets you track your riding habits

The Strava personal heatmap is one of the coolest features of the very popular Strava app. Not only can Strava track every facet of data from a ride or run, but it can also generate a heatmap based on your riding habits, highlighting your favorite cycling routes. Continue reading Strava Personal Heatmap Helps You Explore!