6 Road Cycling Tips That’ll Save Your Life

From close passes by cars, to loose gravel and other road hazards, road cycling can be dangerous. Car drivers sometimes don’t realize that by not giving you enough space when passing, they are endangering your life. So stay safe, and pay close attention to the following road cycling tips, they could save your life! Continue reading 6 Road Cycling Tips That’ll Save Your Life

Cycling Fitness Program For Beginners

Challenge yourself and complete the 4 week cycling fitness program for beginners.

Cycling Fitness Program For Beginners: Why Cycling?

By riding a bike, you are not only getting in shape, but you are staying healthy and having fun. From road cycling to mountain biking, there are many ways to enjoy cycling, all with different sceneries and experiences. Read on to learn why cycling is awesome, and how to complete my cycling fitness program for beginners! Continue reading Cycling Fitness Program For Beginners

Cycling and Bodybuilding: Which Is Harder?

Cycling and Bodybuilding: Two Different Worlds

As a cyclist and a bodybuilder, my week consists of intense cycling and bodybuilding workouts. By doing two sports during the same week, it allows me to directly compare the intensity of both. Continue reading Cycling and Bodybuilding: Which Is Harder?

3 Cycling Fitness Myths You Should Believe

3 Cycling Fitness Myths You Should Believe

In today’s world, many fitness myths are created in order to sell merchandise or workout plans. Famous celebrities get behind these myths and say you need massive amounts of protein to build muscle, or that doing sit-ups will give you a six pack in 4 weeks. You know these are gimmicks, Continue reading 3 Cycling Fitness Myths You Should Believe

The Future Of Cycling Is More Fun And Less Drama

More Fun Less Drama: The Future of Cycling

The future of cycling is not just about fat bikes and carbon fiber. Cycling is intertwined with global issues like population growth, environmentalism and public health. Every second, thousands of new people are born. Continue reading The Future Of Cycling Is More Fun And Less Drama

Bodybuilding and Cycling: Do Both!

Bodybuilding and Cycling are both awesome sports, why not do both?

In order to benefit from the effects of bodybuilding and cycling, participating in both sports is best. A bodybuilding routine doesn’t take long, so you can spend the rest of your free time riding your bike. I Continue reading Bodybuilding and Cycling: Do Both!