Cycling Fitness Program For Beginners

Challenge yourself and complete the 4 week cycling fitness program for beginners.

Cycling Fitness Program For Beginners: Why Cycling?

By riding a bike, you are not only getting in shape, but you are staying healthy and having fun. From road cycling to mountain biking, there are many ways to enjoy cycling, all with different sceneries and experiences. Read on to learn why cycling is awesome, and how to complete my cycling fitness program for beginners! Continue reading Cycling Fitness Program For Beginners

Cycling and Bodybuilding: Which Is Harder?

Cycling and Bodybuilding: Two Different Worlds

As a cyclist and a bodybuilder, my week consists of intense cycling and bodybuilding workouts. By doing two sports during the same week, it allows me to directly compare the intensity of both. Continue reading Cycling and Bodybuilding: Which Is Harder?

Colorado Mountain Biking: Top 5 Destinations!

Mountain Biking Mecca

Colorado mountain biking is the perfect choice for your next cycling vacation. Known for epic single track and endless sunshine, Colorado has everything to satisfy mountain bikers of all skill levels. From remote mountain towns to urban cities on the front range, Colorado has a lot to offer the adventurous mountain biker.

Continue reading Colorado Mountain Biking: Top 5 Destinations!