Vegan Survival Foods: 18 Crucial Things To Stock Up On

Veganism is not only healthy, but it can help you survive during disasters like the recent Hurricane’s Irma and Harvey. Without easy access to food or water during these disasters, being prepared early should be your top priority. In order to help you properly prepare, I have provided a list of the top 18 Vegan survival foods that will keep you healthy and strong. Continue reading Vegan Survival Foods: 18 Crucial Things To Stock Up On

Vegan Snack Recipe For Nocturnal Gains

Vegan Snack Recipe For Nocturnal Gains

As a bodybuilder, I do mass building phases where I gain muscle mass by eating and training a lot. During these phases, I sometimes wake up in the middle of the night, ravenously hungry. When your tired and hungry, you can end up throwing caution to the wind and make unhealthy food choices. As a vegan bodybuilder, your choices are more limited than some. So, follow this healthy vegan snack recipe to keep gaining muscle while you sleep. Continue reading Vegan Snack Recipe For Nocturnal Gains

6 Vegan Recipes For Bodybuilding: Plant Based Muscle mass

If your a bodybuilder, you eat a lot of food. So it’s no surprise that non-vegan bodybuilders consume large quantities of meat and dairy. Consuming an animal based diet can have some detrimental effects on your health. Continue reading 6 Vegan Recipes For Bodybuilding: Plant Based Muscle mass

3 Golden Rules To Follow As A Cyclist

3 Golden Rules To Follow As A Cyclist

Make cycling a lifestyle, and not a fad, by following these 3 golden rules.

Cycling is an awesome sport that challenges you like no other. It can take you to exotic locations, introduce you to new friends, and help you have fun into your old age. Cycling also helps you burn fat, and keeps your heart and muscles healthy and strong. Continue reading 3 Golden Rules To Follow As A Cyclist