Vegan Spaghetti And Meatballs

Pasta is the saving grace of many a cyclist. When consumed before or after a ride, pasta will give you enough carbohydrates, vitamins and minerals for whatever workout lies ahead. By adding meatballs, we add a high protein source, perfect for preserving and building muscle mass. That’s why this vegan spaghetti and meatballs recipe is perfect for any athlete.

vegan spaghetti and meatballs

Together with the flavor profile, the macronutrients in this plate of vegan spaghetti and meatballs is off the charts!

 

You can enjoy this meal at any time of day, however I usually have it as a pre workout. The massive carbohydrate and protein hit, once fully digested, is satisfying. This big meal and helps me stave hunger away during long rides. However, spaghetti and meatballs will work at any time of day.assorted pasta in design

As an adult, I feel it my obligation to have dinner for breakfast, breakfast for dinner, and a mishmash in between. Life is too short to conform your eating habits to centuries old traditions. Live a little and eat vegan spaghetti and meatballs for breakfast!

Check Out This Awesome Recipe For A Nighttime Vegan Snack! Click Here!

Print Recipe
Vegan Spaghetti And Meatballs
Together with the flavor profile, the macronutrients in this plate of vegan spaghetti and meatballs is off the charts!
vegan spaghetti and meatballs
Prep Time 2 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Prep Time 2 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
vegan spaghetti and meatballs
Instructions
  1. Boil water, add Salt to taste, and add raw Pasta
  2. While pasta is boiling, sauté Onions and Garlic until tender
  3. Prepare Vegan Meatballs as per directions on container, as preparation methods vary in Vegan meats.
  4. Add Marinara Sauce to cooked Onions and Garlic. Add 1 tsp of Sugar and mix sauce.
  5. After about 8-15 minutes, depending on the altitude, drain the Pasta, and plate it.
  6. Add hot Marinara Sauce over pasta, and top with Vegan meatballs
  7. Garnish with fresh basil, and enjoy!
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