Vegan Feast Recipe For Post Workout

Vegan Feast Recipe For Post Workout

After an intense bodybuilding workout, your muscles will need a good source of protein and carbohydrates for proper recovery. If you just consume a protein powder for example, you wont be getting the benefit of a whole meal. vegan feast recipe exampleA whole meal, like the following vegan feast recipe, will not only give you the protein you need, but also the necessary vitamins, simple and complex carbohydrates.

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Summary
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Recipe Name
Post Workout Vegan Feast
Author Name
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Post Workout Vegan Feast
Eat like a vegan Italian stallion!
vegan feast recipe example
Course Post Workout
Prep Time 5 minutes
Cook Time 10-20 minutes
Servings
person
Ingredients
Course Post Workout
Prep Time 5 minutes
Cook Time 10-20 minutes
Servings
person
Ingredients
vegan feast recipe example
Instructions
  1. Cook pasta according to instructions on packaging
  2. While pasta is cooking, cube and sauté the seitan
  3. After pasta is finished cooking, drain the water, and mix in black pepper and olive oil.
  4. Prepare salad by combining tomatoes, romaine lettuce, and topping with vegan ranch dressing
  5. Top pasta with vegan mozzarella, basil, and a dash of black pepper
  6. Enjoy!
Recipe Notes

Macronutrients:

  • 600 Calories
  • 50 grams of Carbohydrates
  • 29 grams of Fat
  • 34 grams of Protein
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