Anabolic Vegan Burger Recipe
After your workout is completed, your body continues to burn calories to repair and build muscle. Around an hour after your post workout meal, you need to have a meal with enough protein, carbohydrates, and fat. Eating a balance of nutrients will help you remain anabolic. This following Vegan burger recipe will fulfill this macronutrient requirement, helping you gain muscle!
With plenty of protein, carbohydrates and fat, this Vegan burger recipe will help you stay full and healthy. The addition of greens like lettuce or spinach will also help your digestion, helping you assimilate the nutrients more effectively. Using avocado and vegan mayonnaise will give your body a healthy source of fats as well
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