Anabolic Vegan Burger Recipe

Anabolic Vegan Burger Recipe

After your workout is completed, your body continues to burn calories to repair and build muscle. Around an hour after your post workout meal, you need to have a meal with enough protein, carbohydrates, and fat. Eating a balance of nutrients will help you remain anabolic. This following Vegan burger recipe will fulfill this macronutrient requirement, helping you gain muscle!

Vegan Burger Recipe ExampleWith plenty of protein, carbohydrates and fat, this Vegan burger recipe will help you stay full and healthy. The addition of greens like lettuce or spinach will also help your digestion, helping you assimilate the nutrients more effectively. Using avocado and vegan mayonnaise will give your body a healthy source of fats as well

For another awesome Vegan recipe, click here!


 

Summary
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Recipe Name
Anabolic Vegan Burger
Author Name
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Print Recipe
Anabolic Vegan Burger
Keep the muscle train running with this healthy Anabolic Vegan Burger!
Vegan Burger Recipe Example
Course Snack
Prep Time 4 minutes
Cook Time 1.3 minutes
Servings
person
Ingredients
Course Snack
Prep Time 4 minutes
Cook Time 1.3 minutes
Servings
person
Ingredients
Vegan Burger Recipe Example
Instructions
  1. Cook Vegan burger patty according to instructions on packaging. During the last 20 seconds of cooking, place vegan cheese on top of vegan burger patty to make it melt
  2. Crush avocado with fork into a guacamole texture
  3. Slice onions and tomatoes
  4. Toast sesame bun to desired crispiness
  5. Spread avocado onto bun
  6. Add vegan burger patty onto bun with tomatoes and onions
  7. Add desired condiments like ketchup
  8. Enjoy!
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