Pre Workout Vegan Smoothie Recipe

Pre Workout Vegan Smoothie Recipe

Before a workout, you need to top up your stores of carbs and protein. Eating a healthy pre-workout meal helps your body better support the breaking down of muscle tissue from weightlifting. Whole foods are also easier on the stomach than many manufactured pre-workout supplements. So, what is a good pre-workout meal you ask? Read on for an awesome pre-workout vegan smoothie recipe! Continue reading Pre Workout Vegan Smoothie Recipe