As a bodybuilding cyclist, you need to make sure you get more fuel than your average cyclist. Because you have a lot of muscle, you need to eat more protein in order to keep it. So, instead of just packing away the sugar like many cyclists do, you should consume good sources of protein and carbohydrates. Continue reading Bodybuilding Cyclist Meals: Build Mass And Go Fast!
Cycling and Bodybuilding: Two Different Worlds
As a cyclist and a bodybuilder, my week consists of intense cycling and bodybuilding workouts. By doing two sports during the same week, it allows me to directly compare the intensity of both. Continue reading Cycling and Bodybuilding: Which Is Harder?
Bodybuilding and Cycling are both awesome sports, why not do both?
In order to benefit from the effects of bodybuilding and cycling, participating in both sports is best. A bodybuilding routine doesn’t take long, so you can spend the rest of your free time riding your bike. I Continue reading Bodybuilding and Cycling: Do Both!