Harbinger Of Mass Vegan Feast Recipe

Harbinger Of Mass Vegan Feast Recipe

When your day is coming to an end, you need to get serious about staying anabolic. Try to consume a meal that is filling, and full of fibrous vegetables, like the following “Harbinger of mass Vegan feast recipe. By eating lots of fibrous vegetables, we can encourage a healthy digestion system. This healthy digestion system keeps you working hard in the gym, not the toilet. Continue reading Harbinger Of Mass Vegan Feast Recipe

Vegan Snack Recipe For Nocturnal Gains

Vegan Snack Recipe For Nocturnal Gains

As a bodybuilder, I do mass building phases where I gain muscle mass by eating and training a lot. During these phases, I sometimes wake up in the middle of the night, ravenously hungry. When your tired and hungry, you can end up throwing caution to the wind and make unhealthy food choices. As a vegan bodybuilder, your choices are more limited than some. So, follow this healthy vegan snack recipe to keep gaining muscle while you sleep. Continue reading Vegan Snack Recipe For Nocturnal Gains

Anabolic Vegan Burger Recipe

Anabolic Vegan Burger Recipe

After your workout is completed, your body continues to burn calories to repair and build muscle. Around an hour after your post workout meal, you need to have a meal with enough protein, carbohydrates, and fat. Eating a balance of nutrients will help you remain anabolic. This following Vegan burger recipe will fulfill this macronutrient requirement, helping you gain muscle! Continue reading Anabolic Vegan Burger Recipe

Cycling Fitness Program For Beginners

Challenge yourself and complete the 4 week cycling fitness program for beginners.

Cycling Fitness Program For Beginners: Why Cycling?

By riding a bike, you are not only getting in shape, but you are staying healthy and having fun. From road cycling to mountain biking, there are many ways to enjoy cycling, all with different sceneries and experiences. Read on to learn why cycling is awesome, and how to complete my cycling fitness program for beginners! Continue reading Cycling Fitness Program For Beginners

3 Golden Rules To Follow As A Cyclist

3 Golden Rules To Follow As A Cyclist

Make cycling a lifestyle, and not a fad, by following these 3 golden rules.

Cycling is an awesome sport that challenges you like no other. It can take you to exotic locations, introduce you to new friends, and help you have fun into your old age. Cycling also helps you burn fat, and keeps your heart and muscles healthy and strong. Continue reading 3 Golden Rules To Follow As A Cyclist

Cycling and Bodybuilding: Which Is Harder?

Cycling and Bodybuilding: Two Different Worlds

As a cyclist and a bodybuilder, my week consists of intense cycling and bodybuilding workouts. By doing two sports during the same week, it allows me to directly compare the intensity of both. Continue reading Cycling and Bodybuilding: Which Is Harder?

3 Cycling Fitness Myths You Should Believe

3 Cycling Fitness Myths You Should Believe

In today’s world, many fitness myths are created in order to sell merchandise or workout plans. Famous celebrities get behind these myths and say you need massive amounts of protein to build muscle, or that doing sit-ups will give you a six pack in 4 weeks. You know these are gimmicks, Continue reading 3 Cycling Fitness Myths You Should Believe